Simple meal that is a delicious home run each and every time. The sides may change but the crisp Tortilla filled with warm melted Cheese never disappoints.
Meal Nutrition:
Calories, g Fat, mg Cholesterol, mg Sodium, g Carbohydrates, g Fiber, g Sugar, g Protein.
Calories, g Fat, mg Cholesterol, mg Sodium, g Carbohydrates, g Fiber, g Sugar, g Protein.
Ingredients:
- Quesadilla
- Brown Rice
- Pinto Beans
- Mandarin Orange
- Chocolate Milk Box
Nutrition and Calculation:
Some Values were not listed and others were rounded to the nearest whole number.
- Quesadilla (Tortilla and ... Cheese):
225 Calories, 9g Fat, 15mg Cholesterol, 415mg Sodium, 27g Carbohydrates, 1g Fiber, 0g Sugar, 8g Protein.
- Cilantro Lime Brown Rice:
110 Calories, 3g Fat, 0mg Cholesterol, ??mg Sodium, 18g Carbohydrates, ??g Fiber, 0g Sugar, ??g Protein.
- Pinto Beans:
100 Calories, 1g Fat, 0mg Cholesterol, ??mg Sodium, 15g Carbohydrates, ??g Fiber, 1g Sugar, ??g Protein.
100 Calories, 1g Fat, 0mg Cholesterol, ??mg Sodium, 15g Carbohydrates, ??g Fiber, 1g Sugar, ??g Protein.
- Tortilla Chips:
140 Calories, 6g Fat, 0mg Cholesterol, ??mg Sodium, 18g Carbohydrates, ??g Fiber, 0g Sugar, ??g Protein.
140 Calories, 6g Fat, 0mg Cholesterol, ??mg Sodium, 18g Carbohydrates, ??g Fiber, 0g Sugar, ??g Protein.
- Black Beans:
100 Calories, 1g Fat, 0mg Cholesterol, ??mg Sodium, 16g Carbohydrates, ??g Fiber, 1g Sugar, ??g Protein.
100 Calories, 1g Fat, 0mg Cholesterol, ??mg Sodium, 16g Carbohydrates, ??g Fiber, 1g Sugar, ??g Protein.
- Mandarin Orange (Clementine):
35 Calories, 0g Fat, ??mg Cholesterol, 1mg Sodium, 8.9g Carbohydrates, 1.3g Fiber, 6.8g Sugar, 0.6g Protein.
35 Calories, 0g Fat, ??mg Cholesterol, 1mg Sodium, 8.9g Carbohydrates, 1.3g Fiber, 6.8g Sugar, 0.6g Protein.
- Chocolate Milk Box:
Calories, g Fat, mg Cholesterol, mg Sodium, g Carbohydrates, g Fiber, g Sugar, g Protein.
Calories, g Fat, mg Cholesterol, mg Sodium, g Carbohydrates, g Fiber, g Sugar, g Protein.
References:
https://www.chipotle.com/nutrition-calculator.html
https://www.chipotle.com/nutrition-calculator.html
- Mandarin Orange (Clementine): https://ndb.nal.usda.gov/ndb/foods/show/09433
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