Snack: Yogurt Tube, Super Berry Rocket (Chobani)

2020/02/28: This is a quick yogurt snack that is sweet without to much sugar. Great addition to lunch or a little afternoon snack.

Snack: Yogurt: Go-Gurt, Minions, Strawberry Mayhem and Bee Do Bee Do Berry (Yoplait)

2020/02/29: These are a fun yogurt snack with plenty of Minion mischief to get gear for the sequel this summer.

Main Nutrition:

1 Tube (56.67g):

50 Calories, 0.5g Fat, 1.67mg Cholesterol, 25mg Sodium, 9.33g Carbohydrates, 0g Fiber, 7g Sugar, 2g Protein. 

Nutrition and Calculation:

Serving Size Nutrition:

3 Tubes (170g):

150 Calories, 1.5g Fat, 5mg Cholesterol, 75mg Sodium, 28g Carbohydrates, 0g Fiber, 21g Sugar, 6g Protein.

1 Tube:

50 Calories, 0.5g Fat, less than 5mg Cholesterol, 25mg Sodium, 9g Carbohydrates, 0g Fiber, 7g Sugar, 2g Protein.

The packaging had nutritional values for 1 Tube and 3 Tubes. The values were slightly different when comparing over a common denominator (9/3 and 3/3). The 3 Tubes values were divided by 3 to obtain a modified value for the Serving Size, Cholesterol and Carbohydrates.

Modified Serving Nutrition:

1 Tube (56.67g):

50 Calories, 0.5g Fat, 1.67mg Cholesterol, 25mg Sodium, 9.33g Carbohydrates, 0g Fiber, 7g Sugar, 2g Protein. 

References:

- Packaging 

Cereal: Frosted Flakes (Kellogg's)

2020/01/23: Frosted Flakes are a great Treat or weekend Breakfast Cereal with a sweet flavor and delicious crunch. Don't wait long too long after topping it with Milk, your wonderful bowl of crispy goodness will turn to mush in a matter of minutes! This is a great choice for those midnight snacks!

Snack: Chia Squeeze Vitality Snack, Wild Raspberry, Organic (Mamma Chia)

2020/01/22: This is definitely not another apple Sauce pouch or Yogurt tube, it's more along the lines of a gelatin made from Chia Seeds, Bananas and Beets. It's pretty tasty!