Breakfast: Dave's Killer Bread - Bagels

We love bagels and when Dave's Killer Bread came out with a line of bagels, we snapped them up. They are expensive compared to store brand or generic bagels, but delicious, filling and absolutely worth the cost. Here are the two most enjoyable flavors

Fast Food: McDonald's Meals

Ahhh those memories of happy meals passed (or is it past?) now have a different meaning while looking after one's health. Though not always a good choice, it's a fun treat once in a while and reminiscent of trips with Grandma and Grandpa. Below are some of the meals and selections with the nutrition information obtained in the McDonald's website (6/24/18).

Fast Food: Burgerville Meals

Great Meals at a more expensive Fast Food Restaurant. We enjoy a good burger now and again but tracking nutrition can be time consuming. The Nutrition section on Burgerville's website is pretty user friendly too. (Disappointed that the Fish and Chips is not listed - 6/29/18)

Nutrition Page

This is an ever growing list of nutrition information comprised of the projects and recipes on this site as well as a few common meals. I have done the calculations based on the data included on food labels, manufactures websites or as otherwise noted.

Breakfast: Annie's Organic Pancakes

Annie's Organic Pancakes

Delicious breakfast staple that was difficult to track simply due to the measurements in the recipe. The Serving size of Annie's Organic Pancake Mix was 1/3 cup, yet the recipe called for 1 and 2/3 cup; all of the Nutrition Facts were to be multiplied by 5. After the Egg (Single Serving) and 1 Cup of Milk (Single Serving) were added then the cooking, and math, could begin!