2020/01/22: This is definitely not another apple Sauce pouch or Yogurt tube, it's more along the lines of a gelatin made from Chia Seeds, Bananas and Beets. It's pretty tasty!
Showing posts with label Banana. Show all posts
Showing posts with label Banana. Show all posts
Breakfast Protein Shake - The Recipe
So it's really very simple; purchase expensive pre-mixed protein shakes or simple add a few ingredients and blend it up at home. I was shooting for 30 grams of protein after listening to an episode of the Nerdist podcast with the author of "4 Hour Body", Tim Ferris.
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| From "The World According to Eggface" |
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