Monday, July 9, 2018

Breakfast: Oatmeal (Regular)

One of the best cold weather breakfasts. Filling and energizing, perfect for rainy days or snowy nights. Whole milk was selected as there were fewer additives listed on the label.

Sides: Jiffy Corn Muffins

A perennial all-star, Corn Muffins, go well with breakfast, lunch and dinner. They sidle up with sweet syrups and jelly or strut along with savory meals - either way, Corn Muffins make a delicious addition for any occasion.













Saturday, July 7, 2018

Mexican Food: Quesadillas

The street taco tortillas make for some delicious quesadillas. There will also be some alternative recipes with nutrition listed (all follow the same directions).

Friday, July 6, 2018

Breakfast: Franz New York Bagel Boys - Mini Bagels

Who doesn't enjoy a bagel? Although delicious it can be difficult to maintain a diet by including a bagel, but a mini bagel can do the trick! One recurring problem with tracking nutrition information is the serving size. For the Franz New York Bagel Boys Mini Bagel the serving size is 3 bagels; the information below is broken down to reference a single bagel (Plain and with Cream Cheese or WCC).