Soup/Stew: Chili, No Bean (Kroger)

2019/12/23: Great for making Chili Spaghetti (more about that another time...) or as a side with cornbread. This chili also works well in a Cheese Drip.


Main Nutrition:
1/2 Cup (125g)
145 Calories, 8.5g Fat, 20mg Cholesterol, 535mg Sodium, 9.5g Carbohydrates, 1g Fiber, 1.5g Sugar, 8g Protein.

Nutrition and Calculation:
Serving Size Nutrition:
1 Cup (250g)
290 Calories, 17g Fat, 40mg Cholesterol, 1070mg Sodium, 19g Carbohydrates, 2g Fiber, 3g Sugar, 16g Protein.

The Serving Size Nutritional Values were divided in half to obtain the Modified Serving Nutrition for a Half Cup Serving.

Modified Serving Nutrition:
1/2 Cup (125g)
145 Calories, 8.5g Fat, 20mg Cholesterol, 535mg Sodium, 9.5g Carbohydrates, 1g Fiber, 1.5g Sugar, 8g Protein.

References:
Packaging

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