Sandwich: Grilled Cheese

A warm, gooey and comforting sandwich; I learned that the best way to make a grilled cheese was to add the butter to the pan first (from the extras for the movie Chef - I used to just butter the bread).


Main Nutrition:
With Kroger bread...
Calories, g Fat, mg Cholesterol, mg Sodium, g Carbohydrates, g Protein.

With Dave's bread...
Calories, g Fat, mg Cholesterol, mg Sodium, g Carbohydrates, g Protein.

Ingredients
- 2 Slices of Kroger 100% Whole Wheat Bread
- 4 Slices of Tillamook White Ceddar Cheese
- 1 Tbsp of Kroger Unsalted Butter

Alternate Ingredients:
- 2 Slices of Dave's Killer Bread 21 Whole Grains and Seeds Bread 

Directions
1. Slice the Cheese.***pic***
2. Melt the butter in a frying pan.
3. Place the Slices of Bread in the buttered frying pan and cook for approximately 1 minute.
4. Place the Slices of Cheese on one of the Slices of Bread. ***pic***
5. Flip the other Slice of Bread on top of the Cheese. ***pic***
6. Sear the Sandwich for about 20 seconds.
7. Flip the Sandwich and sear for about 20 seconds.

Ingredient Nutrition and Calculation:
Serving Size Nutrition:
Values listed on Packaging:
Fred Meyer 100% Whole Wheat Bread (1 Slice):
80 Calories, 1g Fat, 0mg Cholesterol, 160mg Sodium, 14g Carbohydrates, 3g Protein.
Dave's Killer Bread 21 Whole Grains and Seeds Bread (Serving 1 Silce):
60 Calories, 1g Fat, 0mg Cholesterol, 105mg Sodium, 12g Carbohydrates, 3g Protein.
1 Tbsp Kroger Unsalted Butter:
- 100 Calories, 11g Fat, 30mg Cholesterol, 2mg Sodium, 0g Carbohydrates, 0g Protein.
- .... Cheese
Calories, g Fat, mg Cholesterol, mg Sodium, g Carbohydrates, g Protein.

Modified Serving Nutrition:
Fred Meyer 100% Whole Wheat Bread (2 Slices):
160 Calories, 2g Fat, 0mg Cholesterol, 320mg Sodium, 28g Carbohydrates, 6g Protein.
Dave's Killer Bread 21 Whole Grains and Seeds Bread (2 Silces):
120 Calories, 2g Fat, 0mg Cholesterol, 210mg Sodium, 24g Carbohydrates, 6g Protein.
- .... Cheese
Calories, g Fat, mg Cholesterol, mg Sodium, g Carbohydrates, g Protein.

References:
CHEF bluray

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