2020/03/05: These are great for small Quesadillas, Breakfast Tacos or mini Wraps (I wonder how they would work for Taquitos?). They are pliable for folding and crisp well in the pan.
Snack: Yogurt Tube, Super Berry Rocket (Chobani)
2020/02/28: This is a quick yogurt snack that is sweet without to much sugar. Great addition to lunch or a little afternoon snack.
Drink: Milk: Low-fat, Organic (Horizon Organic)
2020/02/09: Milk is great with cookies or chicken noodle soup at Panera. The straw is a little difficult to employ, but the silver tape comes off to be able to drink the milk straight from the carton like elementary school.
Snack: Yogurt: Go-Gurt, Minions, Strawberry Mayhem and Bee Do Bee Do Berry (Yoplait)
2020/02/29: These are a fun yogurt snack with plenty of Minion mischief to get gear for the sequel this summer.
Main Nutrition:
1 Tube (56.67g):
50 Calories, 0.5g Fat, 1.67mg Cholesterol, 25mg Sodium, 9.33g Carbohydrates, 0g Fiber, 7g Sugar, 2g Protein.
Nutrition and Calculation:
Serving Size Nutrition:
3 Tubes (170g):
150 Calories, 1.5g Fat, 5mg Cholesterol, 75mg Sodium, 28g Carbohydrates, 0g Fiber, 21g Sugar, 6g Protein.
1 Tube:
50 Calories, 0.5g Fat, less than 5mg Cholesterol, 25mg Sodium, 9g Carbohydrates, 0g Fiber, 7g Sugar, 2g Protein.
The packaging had nutritional values for 1 Tube and 3 Tubes. The values were slightly different when comparing over a common denominator (9/3 and 3/3). The 3 Tubes values were divided by 3 to obtain a modified value for the Serving Size, Cholesterol and Carbohydrates.
Modified Serving Nutrition:
1 Tube (56.67g):
50 Calories, 0.5g Fat, 1.67mg Cholesterol, 25mg Sodium, 9.33g Carbohydrates, 0g Fiber, 7g Sugar, 2g Protein.
References:
- Packaging
Fast Food: Fortune Cookies (Panda Express)
2020/02/28: These are a fun treat after a quick meal. The fortune or quote inside, much like a horoscope, is not specific but amusing to share. One interesting part is the nutritional values differed on the packaging and website.
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