Drink: Milk: Low-fat, Organic (Horizon Organic)

2020/02/09: Milk is great with cookies or chicken noodle soup at Panera. The straw is a little difficult to employ, but the silver tape comes off to be able to drink the milk straight from the carton like elementary school.


Main Nutrition:
1 Milk Box (8 fl. oz. Or 236mL):
110 Calories, 2.5g Fat, 10mg Cholesterol, 130mg Sodium, 13g Carbohydrates, 0g Fiber, 12g Sugar, 8g Protein. 

Per fl. oz. (29.5mL):
13.75 Calories, 0.31g Fat, 1.25mg Cholesterol, 16.25mg Sodium, 1.625g Carbohydrates, 0g Fiber, 1.5g Sugar, 1g Protein. 

Nutrition and Calculation:
Serving Size Nutrition:
1 Milk Box (8 fl. oz. Or 236mL):
110 Calories, 2.5g Fat, 10mg Cholesterol, 130mg Sodium, 13g Carbohydrates, 0g Fiber, 12g Sugar, 8g Protein. 

The nutritional values were divided 8 to obtain the Per fl. oz. information. 

Modified Serving Nutrition:
Per fl. oz. (29.5mL):
13.75 Calories, 0.31g Fat, 1.25mg Cholesterol, 16.25mg Sodium, 1.625g Carbohydrates, 0g Fiber, 1.5g Sugar, 1g Protein. 

References:
- Packaging

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