Fast Food: French Fries (McDonald's)

2019/12/14: When someone mentions Fast Food, McDonald's is the first restaurant that comes to mind. The fries are crispy, salty, paired well with a cheeseburger and worthy reward for eating healthy most of the time. 

Main Nutrition:

- Kids:

110 Calories, 5g Fat, 0mg Cholesterol, 90mg Sodium, 15g Carbohydrate, 1g Fiber, 0g Sugar, 2g Protein.

- Small

220 Calories, 10g Fat, 0mg Cholesterol, 180mg Sodium, 29g Carbohydrate, 3g Fiber, 0g Sugar, 3g Protein.

- Medium

320 Calories, 15g Fat, 0mg Cholesterol, 260mg Sodium, 43g Carbohydrate, 4g Fiber, 0g Sugar, 5g Protein.

- Large

490 Calories, 23g Fat, 0mg Cholesterol, 400mg Sodium, 66g Carbohydrate, 6g Fiber, 0g Sugar, 7g Protein.

References:

- Website (https://www.mcdonalds.com/us/en-us/about-our-food/nutrition-calculator.html)